Nourishmoi
Nourishmoi
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Menu

Soups

Black Bean Tortilla Soup

8.5

Shareables

Raw'kin Rolls

9.75

Fresh selection of veggies rolled in rice paper - 2 rolls served with our sweet almond chilli sauce

Sweet Bean Tacos

15.25

2 soft taco shells filled with organic black bean dip, guacamole, corn, sweet potato, pickled jalapeños, and topped with cashew sour cream and arugula tossed in cilantro lime dressing

 

Substitute GF/Keto taco shells +3

Messy Za'atar Fries

12.5

Baked fries seasoned with za'atar and cayenne, and topped with garlic cashew sauce and pickled jalapeños

Buenas Nachos

18.75

Organic plant-based chorizo, black bean dip, nacho cheeze sauce, cashew sour cream, guacamole, tomatoes, scallions, pickled jalapeños, black olives and cilantro - Served on organic gluten free nachos

The 3 Amigos

13.75

Guacamole, Salsa and Black Bean Dip

Served with gluten free nachos


Salads

All salads are made without gluten

Greek Yordanos

S 12.5 / L 17.5

Romaine, arugula, tomatoes, kalamata olives, sun-dried tomatoes, onions, avocado, cucumbers, with our house-made feta cheeze and greek dressing

Caesar

S 12 / L 17

Kale, romaine, red cabbage, smoked coconut bits, sweet potato, and avocado, with our creamy cashew caesar dressing 

Ko Chang

18

Greens, sweet potato, red cabbage, tomatoes, bean sprouts, fresh pea sprouts, avocado, quinoa, carrots, cucumbers, mint, cilantro, and mixed roasted nuts, with our peanut lime dressing 

Refresh

17.5

Greens, quinoa, tomatoes, cucumbers, beets, carrots, avocado, tamari seeds and fresh pea sprouts, with our cilantro lime dressing


Burgers

Our burger patties are organic, gluten free, soy-free and made in house. All burgers are served with a small side cabbage salad and on a pretzel bun. Substitute for a gluten free bun or a bed of greens +2

Bake'n Cheeze Burger

17.5

Organic Black Bean Patty, Organic Tempeh Bake'n, Mozza Cheeze, Romaine, Tomato, Dill Pickle, Organic Ketchup and BBQ Sauce

Rita's Shawarma Burger

17

Organic Chickpea Patty, Arugula, Tomato, Pickled Wild Cucumbers, Organic Hummus, Pickled Jalapeños, Parsley and Garlic Tahini Sauce

Southern Burger

17.25

Organic Black Bean Patty, Arugula, Onion, Tomato, Dill Pickle, Guacamole, Chipotle Vegenaise, and Cashew Sour Cream

Spicy Classic Burger

17.25

Organic Chickpea Patty, Mozza Cheeze, Romaine, Tomato, Onion, Pickled Jalapeños, Dill Pickle, Organic Ketchup and Chipotle Vegenaise

The Big Chain Burger

17.25

Organic Black Bean Patty, Cheddar Cheeze, Romaine, Onion, Dill Pickle, and our special sauce 

Brassica Burger

17.5

Organic Chickpea Patty, Cheddar Cheeze, Onion, Dill Pickle, Tomato, Kale, Ketchup, Mustard, Relish, and our Cashew Garlic Sauce

Substitute cabbage salad with:

Baked Salted Fries +2

Baked Za'atar Fries +3

Mini Greens Salad with your choice of dressing +3.5

Small Caesar +8.5

Small Yordanos +8.75


Sandwiches

Served with a small side cabbage salad and on multigrain bread.

L.A. Sandwich

14.25

Organic Tempeh Bake'n, Tomato, Romaine, Chipotle and Original Vegenaise - Served on regular or GF toast - Please note that the gluten free bread is smaller.

Mediterranean

15

Mix of sautéed seasoned vegetables, hummus, feta cheeze, za'atar, kalamata olives, arugula, greek dressing. Served with a small side cabbage salad and on multigrain bread.


Substitute GF bread +1.8

Grilled Cheeze

10.5

Buttered and grilled with mozza cheeze - Served on regular or GF toast - Please note that the gluten free bread is smaller.

Substitute cabbage salad with:

Baked Salted Fries +2

Baked Za'atar Fries +3

Mini Greens Salad with your choice of dressing +3.5

Small Caesar +8.5

Small Yordanos +8.75


Bowls

Our chickpeas, black beans, and tofu are all organic, spiced, and cooked in house. All bowls are made without gluten and served on a bed of brown rice. Substitute with quinoa +2

Waikiki Poke

18

Organic Grilled Sesame Tofu, Mango, Cucumbers, Edamame, Carrots, Red Cabbage, Greens, Avocado and Radish, with our Sesame Poke Sauce 

Naked Burrito

18.5

Organic Black Bean Dip, Guacamole, Salsa, Bell Peppers, Pickled Jalapeños, Cilantro, Romaine and Corn, with our Cashew Sour Cream

The Village

17.75

Organic Chickpea Shawarma, Pickled Jalapeños, Pickled Wild Cucumbers, Tomatoes, Romaine and Parsley, with our Garlic Tahini Sauce

Thai Peanut

19.25

Organic Grilled Sesame Tofu, Broccoli, Cauliflower, Kale, Sweet Potato, Carrots, Red Cabbage, Bean Sprouts, and Crushed Peanuts, with our Thai Peanut Sauce

Beirut

19.25

Organic Baked Falafel, Grilled Onion, Cauliflower, Kale, Mushrooms, Organic Hummus, Tomatoes, Parsley, Tamari Seeds and Za'atar, with our Garlic Tahini Sauce 


All Day & Everyday Brunch

Port Avo Toast

13.25

Guacamole, Za'atar, Cashew Sour Cream, Tomatoes, and Arugula tossed in Cilantro Lime Dressing


Substitute GF toast +1.50

Chick'frea Omelet

13.5

Filled with mushroom, onion, kale, and pepper, and garnished with a drizzle of our cashew sauce - Served with a small side cabbage salad, cooked salsa and orange slices


Add cheeze +2

Substitute side salad with toast +0.5

or GF toast +1.5

Fill Me Up

18.5

A chick'frea omelet garnished with a drizzle of cashew sauce and filled with your choice of 2 of the following toppings: [Mushroom, Onion, Kale, or Pepper], 1 GF pancake with pure maple syrup, toast, a small side cabbage salad, cooked salsa and orange slices


Add cheeze to omelet +2

Substitute GF toast +1.5

Substitute pancake with waffle +4.75

French Toast

14

2 pieces of French toast topped with banana and cinnamon 


Substitute 3 pieces of GF toast +2

Nuts for Açai

12.75

Açai-berry smoothie blend, topped with shredded coconut, house-made GF granola, natural peanut butter, chia seeds, and banana


Waffles & Pancakes

Your choice between 1 GF waffle or 2 GF pancakes. Batter made with organic multigrain flour and our soy-free, house-made butter.

ADD ICE CREAM +4

Rita's

13.5

Blueberries, Banana, Cinnamon, Hemp Hearts

The Big Boss

15.5

Peanuts, Banana, Hemp Hearts, Organic Cacao, Organic Chocolate Sauce, Natural Peanut Butter

Strawberry Dream

19.75

Vanilla Bean Ice Cream, Walnuts, Cinnamon, Hemp Hearts, with our Organic Strawberry Sauce and Sweet Cashew Cream Both Made In-House

Golden Pomme

19.75

Salted Caramel Ice Cream, Pecans, Cinnamon, Hemp Hearts, with our Apple Sauce and Sweet Cashew Cream Both Made In-House

Melbourne Pancakes

13

Only available as pancakes


Your choice of up to 2 of the following toppings:

Walnuts

Peanut Butter

Chocolate Chips

Chocolate Sauce


Sides

Individual Dips + Nachos

5.75

Hummus, Black Bean, Salsa, Guacamole or Cheese Sauce

2 Slices of Toast

5

Regular or GF toast with our house-made butter

Baked Fries

6

Baked Za'atar Fries

7

Desserts

All desserts are GF and made in house with no refined sweeteners. More dessert options may be available that are not listed below. Ask your server about availability!

Chocolate Square

3

White Chocolate Fudge Cup

3

Keto Cinnamon Ball

3

Chocolate Chip Dough Ball

3.75

Almond Butter Fudge Bar

7.25

Peanut Butter Cup

3.5

Strawberry Cheezecake Slice

9.5

Chocolate Chip Cake Slice

9.5

Carrot Cupcake

5.5

Ice Cream & Sorbet

All flavours are gluten free

Single Scoop

3

Double Scoop

5

Ice Cream Flavours:

Vanilla Bean, Salted Caramel, Cookie Dough, Chocolate Fudge Brownie

Sorbet Flavours:

Strawberry Lemonade, Mango Tango


Smoothies

Add Protein Powder (Pure Pumpkin Seed) +3, Spirulina/Moringa/Maca Powder +2, A Vegetable or Fruit +2, Natural Peanut Butter +2, Natural Almond Butter +3

Sweet Tooth

9

Strawberry, Banana, Almond Milk, Agave

Sunkissed

9.5

Mango, Orange, Apple, Almond Milk, Agave 

Immunity

9.5

Spinach, Spirulina, Hemp Seeds, Pineapple, Banana

Green

9.75

Kale, Spinach, Dates, Mint, Almond Milk, Banana

Detox

9.75

Spinach, Mint, Moringa, Apple, Lime, Banana, Dates

Energy

9.75

Peanut Butter, Banana, Dates, Cinnamon, Maca Powder,

Vanilla, Almond Milk


Special Lattes

Pink Latte* - Made with beets!

6.5

Chai Masala Latte

6.5

Pumpkin Spice Latte

6.5

Mighty Maca Latte - Made with organic cacao!

6.5

Golden Latte* - Made with turmeric!

6.5

Matcha Latté or Iced Matcha Latté

5.75

Chai Latté or Iced Chai Latté

5.75

*Caffeine Free


Hot + Cold Beverages

Freshly Squeezed Juices (8oz.)

7

Orange Pop Kombucha (355ml)

5

Strawberry Daiquiri Kombucha (355ml)

5

Pineapple Mojito Kombucha (355ml)

5

Wild Ginger Kombucha (355ml)

5

Wildberry Ginger Kombucha (414ml)

6

Island Mango Kombucha (414ml)

6

Clear Mind Kombucha (Mint, Rosemary, Sage) (414ml)

6

Superberry Kombucha (414ml)

6

Boylan Cane Cola (355ml)

3.25

Boylan Ginger Ale (355ml)

3.25

Boylan Black Cherry (355ml)

3.25

Organic Tea or Iced Tea

3.5

Cappuccino or Iced Cappuccino

5

Latté or Iced Latté

5

Single Americano or Iced Single Americano

3

Double Americano or Iced Double Americano

4

Single Espresso

3

Double Espresso

4

Hot Chocolate

5.75

Wellness Shots

Turmeric Lemon Ginger

4.25

Cayenne Lemon Ginger

4.25

Moringa Lemon Ginger

4.25

Cocktail Menu

Booch Tail

1.5 oz

Bombay Sapphire Gin or Iceberg Vodka, Agave, Lime, Kombucha of your choice

Minty Watermelon Margarita

1.5 oz

Cazadores Blanco Tequila, Agave, Lime, Fresh Watermelon Juice, Mint, Peychauds Bitters

Garden Refresher

1.5 oz

Empress Gin, Soda, Fresh Cucumber, Basil, Mint

Pineapple Caipirinha

1.5 oz

Leblon Cachaça Rum, Cane Sugar, Fresh Pineapple Juice, Mint

St-Rita

2.5 oz

Cazadores Blanco Tequila, St. Germain, Soda, Lime

Caesar

1 oz or 2 oz

Iceberg Vodka, Vegan Worcestershire Sauce, Tabasco, Walters Vegan Caesar Mix

Oat Espresso Martini

1.5 oz

Iceberg Vodka, Fresh Espresso, Oat, Cane Sugar


Beer

Old Credit Brewing Amber Ale available on tap

Stonehooker Brewing Lighthouse Lager available on tap

Various bottled beers available. Please ask your server for more info.


Wine

White Wine

La Lot - Pinot Grigio

2021

Region: Trentino-Alto Adige, Northern Italy

Dry, medium bodied, with notes of citrus, lemon, green apple & asian pear. Fresh & zesty finish.

Meldville - Sauvignon Blanc

2019

Region: Niagara Peninsula, Ontario, Canada

Dry, medium bodied. Ripe tones of melon, yellow apple and lemon, with a slight hint of green herbs and grass on the nose. Long & lively finish.

Meldville - Riesling

2019

Region: Niagara Peninsula, Ontario, Canada

Dry, medium bodied, with citrus, earthy and tropical notes. Off dry long finish.

Red Wine

El Pedal - Tempranillo

2019

Region: Rioja Alta, Spain

Dry, medium bodied & slightly acidic. Notes of blackberry, licorice, cherry, oak & leather. Long & fruity finish.

Chiusa Grande Terre Casali - Montepulciano D'Abruzzo

2020

Region: Abruzzo, Central Italy

Dry, medium bodied & slightly acidic. Notes of plum, oak, cherry and pepper.

Cloud Break - Barrel Reserve Merlot

2019

Region: California, USA

Smooth, semi dry & full bodied, with hints of oak, vanilla, and red and black fruit. Smooth finish.

Gluten Free Disclaimer:

Imported breads are the only gluten we carry. Everything made in our prep kitchen is free of gluten, however, dishes are assembled in our main kitchen, where gluten is present.

Common allergens in our kitchen include gluten, soy, nuts, mustard and sesame. 

While we strive to ensure our options are safe for you, due to the small size of our kitchen, we cannot guarantee that any of our dishes are free of allergens. 


Copyright © 2019, Nourishmoi. All Rights Reserved.


229 Lakeshore Road East, Mississauga, ON, L5G 1G8

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