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Açai, Mixed Berries, Almond Milk, Agave

Smooth, tart and sour, with bitter notes and a frothy beer-like flavour

With a perfect combination of floral aroma and surprising citrus notes, Ancestral Ale is low on bitterness, calorie-conscious, and offers a smooth dry finish

Filled with our black bean dip, cheeze, corn, grilled red pepper, grilled onion, cashew sour cream, cilantro lime and chipotle vegenaise. Served with a side of salsa.

Add guacamole on the side +3

Substitute GF tortilla +2

Kale, cabbage, carrots, tamari seeds, apples, dried cranberries and our dijon vinaigrette dressing

Fresh selection of veggies rolled in rice paper - 2 rolls served with our sweet almond chilli sauce

2 soft taco shells filled with organic black bean dip, guacamole, corn, sweet potato, pickled jalapeños, and topped with cashew sour cream and arugula tossed in cilantro lime dressing

Substitute GF/Keto taco shells +3

Baked fries seasoned with za'atar and cayenne, and topped with garlic cashew sauce and pickled jalapeños

Organic plant-based chorizo, black bean dip, nacho cheeze sauce, cashew sour cream, guacamole, tomatoes, scallions, pickled jalapeños, black olives and cilantro - Served on organic gluten free nachos

Guacamole, Salsa and Black Bean Dip

Served with gluten free nachos

Romaine, arugula, tomatoes, kalamata olives, sun-dried tomatoes, onions, avocado, cucumbers, with our house-made feta cheeze and greek dressing

Kale, romaine, red cabbage, smoked coconut bits, sweet potato, and avocado, with our creamy cashew caesar dressing 

Greens, sweet potato, red cabbage, tomatoes, bean sprouts, fresh pea sprouts, avocado, quinoa, carrots, cucumbers, mint, cilantro, and mixed roasted nuts, with our peanut lime dressing 

Greens, quinoa, tomatoes, cucumbers, beets, carrots, avocado, tamari seeds and fresh pea sprouts, with our cilantro lime dressing

Organic Black Bean Patty, Organic Tempeh Bake'n, Mozza Cheeze, Romaine, Tomato, Dill Pickle, Organic Ketchup and BBQ Sauce

Organic Chickpea Patty, Arugula, Tomato, Pickled Wild Cucumbers, Organic Hummus, Pickled Jalapeños, Parsley and Garlic Tahini Sauce

Organic Black Bean Patty, Arugula, Onion, Tomato, Dill Pickle, Guacamole, Chipotle Vegenaise, and Cashew Sour Cream

Organic Chickpea Patty, Mozza Cheeze, Romaine, Tomato, Onion, Pickled Jalapeños, Dill Pickle, Organic Ketchup and Chipotle Vegenaise

Organic Black Bean Patty, Cheddar Cheeze, Romaine, Onion, Dill Pickle, and our special sauce 

Organic Chickpea Patty, Cheddar Cheeze, Onion, Dill Pickle, Tomato, Kale, Ketchup, Mustard, Relish, and our Cashew Garlic Sauce

Substitute cabbage salad with:

Baked Salted Fries +2

Baked Za'atar Fries +3

Mini Greens Salad with your choice of dressing +3.5

Small Caesar +8.5

Small Yordanos +8.75

Organic Tempeh Bake'n, Tomato, Romaine, Chipotle and Original Vegenaise - Served on regular or GF toast - Please note that the gluten free bread is smaller.

Mix of sautéed seasoned vegetables, hummus, feta cheeze, za'atar, kalamata olives, arugula, greek dressing. Served with a small side cabbage salad and on multigrain bread.

Substitute GF bread +1.8

Buttered and grilled with mozza cheeze - Served on regular or GF toast - Please note that the gluten free bread is smaller.

Substitute cabbage salad with:

Baked Salted Fries +2

Baked Za'atar Fries +3

Mini Greens Salad with your choice of dressing +3.5

Small Caesar +8.5

Small Yordanos +8.75

Organic Grilled Sesame Tofu, Mango, Cucumbers, Edamame, Carrots, Red Cabbage, Greens, Avocado and Radish, with our Sesame Poke Sauce 

Organic Black Bean Dip, Guacamole, Salsa, Bell Peppers, Pickled Jalapeños, Cilantro, Romaine and Corn, with our Cashew Sour Cream

Organic Chickpea Shawarma, Pickled Jalapeños, Pickled Wild Cucumbers, Tomatoes, Romaine and Parsley, with our Garlic Tahini Sauce

Organic Grilled Sesame Tofu, Broccoli, Cauliflower, Kale, Sweet Potato, Carrots, Red Cabbage, Bean Sprouts, and Crushed Peanuts, with our Thai Peanut Sauce

Organic Baked Falafel, Grilled Onion, Cauliflower, Kale, Mushrooms, Organic Hummus, Tomatoes, Parsley, Tamari Seeds and Za'atar, with our Garlic Tahini Sauce 

Guacamole, Za'atar, Cashew Sour Cream, Tomatoes, and Arugula tossed in Cilantro Lime Dressing

Substitute GF toast +1.50

Filled with mushroom, onion, kale, and pepper, and garnished with a drizzle of our cashew sauce - Served with a small side cabbage salad, cooked salsa and orange slices

Add cheeze +2

Substitute side salad with toast +0.5

or GF toast +1.5

A chick'frea omelet garnished with a drizzle of cashew sauce and filled with your choice of 2 of the following toppings: [Mushroom, Onion, Kale, or Pepper], 1 GF pancake with pure maple syrup, toast, a small side cabbage salad, cooked salsa and orange slices

Add cheeze to omelet +2

Substitute GF toast +1.5

Substitute pancake with waffle +4.75

2 pieces of French toast topped with banana and cinnamon 

Substitute 3 pieces of GF toast +2

Açai-berry smoothie blend, topped with shredded coconut, house-made GF granola, natural peanut butter, chia seeds, and banana

Blueberries, Banana, Cinnamon, Hemp Hearts

Peanuts, Banana, Hemp Hearts, Organic Cacao, Organic Chocolate Sauce, Natural Peanut Butter

Vanilla Bean Ice Cream, Walnuts, Cinnamon, Hemp Hearts, with our Organic Strawberry Sauce and Sweet Cashew Cream Both Made In-House

Salted Caramel Ice Cream, Pecans, Cinnamon, Hemp Hearts, with our Apple Sauce and Sweet Cashew Cream Both Made In-House

Only available as pancakes

Your choice of up to 2 of the following toppings:

Walnuts

Peanut Butter

Chocolate Chips

Chocolate Sauce

Choose From: Hummus, Black Bean, Salsa, Guacamole or Cheeze Sauce

Regular or GF toast with our house-made butter

Vanilla Bean, Salted Caramel, Cookie Dough, Dark Chocolate, Chocolate Fudge Brownie

Raspberry Lemonade, Mango Tango

Açai, Mixed Berries, Almond Milk, Agave

Strawberry, Banana, Almond Milk, Agave

Mango, Orange, Apple, Almond Milk, Agave 

Spinach, Spirulina, Hemp Seeds, Pineapple, Banana

Kale, Spinach, Dates, Mint, Almond Milk, Banana

Spinach, Mint, Moringa, Apple, Lime, Banana, Dates

Peanut Butter, Banana, Dates, Cinnamon, Maca Powder,

Vanilla, Almond Milk

1.5 oz

Cazadores Blanco Tequila, Agave, Lime, Strawberry, Mint, Peychauds Bitters

Casamigos Tequila +3

1.5 oz

Bombay Sapphire Gin or Iceberg Vodka, Agave, Lime, Kombucha of your choice:

Pineapple Mojito, Strawberry Daiquiri, Wild Ginger or Orange Pop

Tito's Vodka +1

Prairie Organic Vodka +1

Grey Goose Vodka +2

Empress Gin +2

1.5 oz

Empress Gin, Soda, Fresh Cucumber, Basil, Mint

1.5 oz

Leblon Cachaça Rum, Cane Sugar, Fresh Pineapple Juice, Mint

2.5 oz

Cazadores Blanco Tequila, St. Germain, Soda, Lime

Casamigos Tequila +3

1 oz or 2 oz

Iceberg Vodka, Vegan Worcestershire Sauce, Tabasco, Walters Vegan Caesar Mix

Tito's Vodka +1

Prairie Organic Vodka +1

Grey Goose Vodka +2

1.5 oz

Iceberg Vodka, Fresh Espresso, Oat, Cane Sugar

Tito's Vodka +1

Prairie Organic Vodka +1

Grey Goose Vodka +2

2021

Region: Trentino-Alto Adige, Northern Italy

Dry, medium bodied, with notes of citrus, lemon, green apple & asian pear. Fresh & zesty finish.

2019

Region: Niagara Peninsula, Ontario, Canada

Dry, medium bodied. Ripe tones of melon, yellow apple and lemon, with a slight hint of green herbs and grass on the nose. Long & lively finish.

2019

Region: Niagara Peninsula, Ontario, Canada

Dry, medium bodied, with citrus, earthy and tropical notes. Off dry long finish.

2019

Region: Rioja Alta, Spain

Dry, medium bodied & slightly acidic. Notes of blackberry, licorice, cherry, oak & leather. Long & fruity finish.

2020

Region: Abruzzo, Central Italy

Dry, medium bodied & slightly acidic. Notes of plum, oak, cherry and pepper.

2019

Region: California, USA

Smooth, semi dry & full bodied, with hints of oak, vanilla, and red and black fruit. Smooth finish.

Gluten Free Disclaimer:

Imported breads are the only gluten we carry. Everything made in our prep kitchen is free of gluten, however, dishes are assembled in our main kitchen, where gluten is present.