Scrambled tofu, guacamole and black bean dip made in-house, sweet potato, spinach, red pepper, tomato, cilantro, chipotle vegenaise and cilantro lime dressing - Wrapped in a flour tortilla and served with a small side cabbage salad.
Sub GF tortilla +2
Add tempeh bake’n +2
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
Made with our chickpea “egg” salad, arugula and original vegenaise - Served on multigrain toast and with a side cabbage salad.
Sub GF whole grain toast +2
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
Made with pistachios and orange blossom water, and topped with our house-made chocolate sauce. Plant-based, gluten free and naturally sweetened. (No coffee in this version!)
Organic chickpea shawarma, garlic "toum" sauce, garlic tahini sauce, pickled turnips and hummus, all made-in house, with tomato, onion, pickled wild cucumber, romaine and parsley. Wrapped in a flour tortilla and served with a small side cabbage salad.
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
MAKE IT A MEAL!
Add a grilled cheeze sandwich on regular or gluten free bread +8
Fresh selection of veggies rolled in rice paper
2 rolls served with our sweet almond chili sauce
Filled with our organic black bean dip, cheeze, corn, grilled bell pepper, grilled onion, cashew sour cream, cilantro lime dressing and chipotle vegenaise - Served with a side of fresh salsa made in-house
Add guacamole +3
Substitute gluten free tortilla +2
2 soft tortillas filled with organic black bean dip, guacamole, corn, sweet potato, pickled jalapeños, and topped with cashew sour cream and arugula tossed in cilantro lime dressing
Substitute gluten free/keto almond tortillas +3
Baked fries seasoned with za'atar and cayenne, and topped with garlic cashew sauce and pickled jalapeños
Organic plant-based chorizo, black bean dip, nacho cheeze sauce, cashew sour cream and guacamole, all made in-house, with tomatoes, scallions, pickled jalapeños, olives and cilantro - Served on organic gluten free tortilla chips
Guacamole, salsa and black bean dips, all made fresh in-house - Served with organic gluten free tortilla chips
All salads are made with organic ingredients and without gluten
Romaine, arugula, grape tomato, avocado, cucumber, Kalamata olive, sun-dried tomato and onion, with our house-made feta cheeze and greek dressing
Romaine, kale, cabbage, smoked coconut bits, sweet potato and avocado, with our cashew caesar dressing
Mixed greens, cabbage, quinoa, sweet potato, grape tomato, avocado, carrots, cucumber, mint, cilantro, bean sprouts, fresh sprouts and mixed roasted nuts, with our peanut lime dressing
Mixed greens, quinoa, beets, carrots, grape tomato, cucumber, avocado, tamari seeds and fresh sprouts, with our cilantro lime dressing
Wrapped in a flour tortilla and served with a small side cabbage salad. Substitute with a gluten free tortilla +2
Organic grilled falafel and organic hummus made in-house, romaine, pickled turnip, pickled wild cucumber, tomato, onion and parsley, with our garlic tahini sauce
Organic black bean dip, guacamole, organic brown rice, romaine, tomato, pickled jalapeño, bell pepper, corn, onion, cilantro, chipotle vegenaise and hot sauce, with our garlic cashew sauce and cashew cheeze sauce
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
Our burger patties are organic, gluten free, soy-free and made in house. All burgers are served with a small side cabbage salad and on a pretzel bun. Substitute with a gluten free bun or a bed of greens +2
Black bean patty, organic tempeh bake'n, cheeze, romaine, tomato, dill pickle, organic ketchup and bbq sauce
Chickpea patty, house-made organic hummus, arugula, tomato, pickled wild cucumber, pickled jalapeño, parsley and our garlic tahini sauce
Black bean patty, house-made guacamole, arugula, onion, tomato, dill pickle, chipotle vegenaise and our cashew sour cream
Chickpea patty, cheeze, romaine, tomato, onion, pickled jalapeño, dill pickle, organic ketchup and chipotle vegenaise
Black bean patty, cheeze, romaine, onion, dill pickle and our special sauce
Chickpea patty, cheeze, onion, dill pickle, tomato, kale, organic ketchup, mustard, house-made relish and our garlic cashew sauce
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
Served with a small side cabbage salad
Made with our house-made cashew butter
Choice of multigrain toast or whole grain gluten free toast
Organic tempeh bake'n, tomato, romaine, chipotle and original vegenaise
Choice of multigrain toast or whole grain gluten free toast
Sautéed vegetables, Kalamata olive, za'atar, arugula, with our house-made organic hummus, feta cheeze, and greek dressing - Served on multigrain toast
Substitute whole grain gluten free toast +2
Substitute cabbage salad with:
Baked salted fries +3
Baked za'atar fries +4
Mini greens salad with your choice of dressing +4.5
Garlic broccoli with your choice of sauce +4.5
Small Caesar +8.5
Small Greek Yordanos +8.5
Our chickpeas, black beans, and tofu are all organic, spiced, and cooked in house. All bowls are made without gluten and served on a bed of organic brown rice. Substitute with organic quinoa +2
Organic grilled sesame tofu, mango, cucumber, edamame, carrots, cabbage, mixed greens and avocado, with our sesame poke sauce
Organic black bean dip, guacamole, salsa, bell pepper, pickled jalapeño, cilantro, corn and romaine, with our cashew sour cream
Organic chickpea shawarma, pickled jalapeño, pickled wild cucumber, tomato, romaine and parsley, with our garlic tahini sauce
Organic grilled sesame tofu, broccoli, cauliflower, kale, sweet potato, carrots, cabbage, bean sprouts and crushed peanuts, with our Thai peanut sauce
Organic grilled falafel and organic hummus made in-house, grilled onion, cauliflower, kale, grilled mushroom, tomato, tamari seeds, parsley and za'atar, with our garlic tahini sauce
Guacamole, za'atar, cashew cream, tomatoes and arugula tossed in cilantro lime dressing
Substitute gluten free toast +1.5
Filled with mushroom, onion, kale and bell pepper, and garnished with cashew cream, orange slices and fresh sprouts - Served with hot salsa and a small side cabbage salad
Add cheeze +2
Substitute salad with multigrain toast +0.5
Substitute salad with whole grain gluten free toast +1.5
A chick'frea omelet filled with your choice of 3 of the following toppings: [mushroom, kale, onion, bell pepper], 1 gluten free pancake with pure maple syrup, multigrain toast, hot salsa, a small side cabbage salad, and garnished with cashew cream, orange slices and fresh sprouts
Add cheeze to omelet +2
Add additional vegetables to omelet +2 each
Substitute whole grain gluten free toast +1.5
Substitute pancake with waffle +6
2 pieces of multigrain French toast topped with banana and cinnamon
Substitute 3 pieces of whole grain gluten free toast +2
Organic açai-berry smoothie blend topped with shredded coconut, house-made gluten free granola, natural peanut butter, chia seeds and banana
Substitute almond butter +1
Additional fruit +2 each
Your choice between 1 GF waffle or 2 GF pancakes. Batter made with organic multigrain flour and our soy-free, house-made cashew butter.
Blueberries, banana, cinnamon and hemp hearts
Your choice of ice cream, peanuts, banana, hemp hearts, organic cacao, house-made organic chocolate sauce and natural peanut butter
Your choice of ice cream, walnuts, cinnamon, hemp hearts, with our organic strawberry sauce and organic chocolate sauce made in-house
Only available as pancakes
Your choice of up to 3 of the following toppings:
Walnuts
Pecans
Natural Peanut Butter
Crushed Peanuts
Chocolate Chips
Organic Chocolate Sauce Made In-House
Cinnamon
Hemp Hearts
House-Made Butter
Choose From: Hummus, Black Bean, Salsa, Guacamole or Cheeze Sauce
Mixed greens, cucumber, tomato and hemp hearts - Your choice of peanut lime, cilantro lime, balsamic or greek dressing
Organic garlic, our house-made cashew butter and scallions - Served with your choice of garlic tahini sauce, cashew sour cream, Thai peanut sauce, almond chili sauce, poke sauce or garlic cashew sauce
Choice of multigrain toast or whole grain gluten free toast with our house-made cashew butter
All desserts are GF and made in house with no refined sweeteners. More dessert options may be available that are not listed below. Ask your server about availability!
All flavours are gluten free
Vanilla, Salted Caramel, Dark Chocolate Truffles
Raspberry Lime, Mango Pineapple
GLUTEN FREE DISCLAIMER:
OUTSOURCED BREADS ARE THE ONLY GLUTEN WE CARRY. EVERYTHING MADE IN OUR PREP KITCHEN IS FREE OF GLUTEN, HOWEVER, DISHES ARE ASSEMBLED IN OUR MAIN KITCHEN, WHERE GLUTEN IS PRESENT.
Common allergens in our kitchen include gluten, soy, nuts, mustard and sesame.
While we strive to ensure our options are safe for you, due to the small size of our kitchen, we cannot guarantee that any of our dishes are free of allergens.
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